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Heal your gut with GAPS Workshop

Heal your gut with GAPS Workshop

How to make nourishing bone broths to heal your body!

Karen Green and Trevor Clarke proudly present the first in a series of cooking demonstrations based on the GAPS (Gut and Psychology Syndrome) diet.  Heal your gut with GAPS Workshop focuses on the benefits of bone broths used to heal the gastrointestinal lining and how this can change your health.

You will learn how to cook easy and simple bone broths and turn them into nutritious and sumptuous casseroles, stews, soups and sauces. Making good broths and stocks is the foundation to producing healthy and hearty nutritious meals.heal your gut with GAPS workshop

You will learn

  • Introducing the GAPS diet
  • Demonstrating how to make quality nutritious beef, turkey and fish stocks from scratch
  • Tasting prepared stocks
  • Exploring the nutritional values of bone broths
  • Tasting organic herbal teas

What you can expect

  • An opportunity to talk with a qualified GAPS Practitioner, Naturopath & Nutritionist and a trade qualified Chef
  • Recipes to take home
  • Tastings – broths, soups, juice and tea
  • Open discussion and interactive fun about the GAPS Diet

Who we are

Karen is a GAPS Practitioner, Naturopath and Nutritionist, who runs her own clinic Gaining Health Naturally. She teaches Naturopathy and Nutrition students at ACNT and Ivy College here in Brisbane. With her background as a Home Economics teacher she can demonstrate how to cook with ease.  Along with her partner Trevor they owned and operated the Chef’s Hat Cooking School.

Trevor trained as a chef in the UK (and has the same qualification as Jamie Oliver!). 10 years ago he started a university education, and with his Biomedical Science Degree and Masters in Pharmacy he puts all his knowledge to good use teaching Clinical Medicine in Brisbane, but he loves to return to his roots in cooking when the opportunity arises.

healing your gut changes your health

When: Saturday 20th August 2016 12:00pm to 4.00pm

Where: Unit 35, 15 Bailey Road, Deception Bay, Qld 4508

Cost: $47.50 per person including tastings and recipes (suitable for adults only). Cost includes GST. 

Strictly limited bookings, bookings must be paid in advance

Payment is available on-line here or call Karen today on 0400836254 to secure your place!

NB: Bookings are NOT transferable to another program or refundable.

Once you have booked you will receive an email confirmation and receipt from Gaining Health Naturally.

 

 

Gaining Health Naturally Naturopathy Brisbane, Sunshine Coast Qld

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